Isn’t the feeling great when you wake up beside the person you love! The feeling of their arms tied around your body while you sleep? Well, according to research, the wonderful feelings you are feeling are not just your imagination.
A research study was completed showing that there are many benefits to cuddling with your partner. Keep reading to learn all of the awesome benefits of cuddling with the one that you love.
Benefit #1: Cuddling Can Provide For an Amazing Relationship Between Two People
You may well already have an amazing relationship with the love of your life but did you know that when you cuddle with that special person you share your life with, not just at night either but during the day too, it can increase the feelings you have for each other?
How great is it to increase the loving feelings you have for each other by cuddling with them day and night? Try cuddling with your life partner throughout the day, and especially at night, to see how much more you will love them.
Benefit #2: Cuddling Can Help You Sleep More Sound and Get Better Rest at Night
If you seem to be having trouble sleeping at night, sleeping next to the one you love and cuddling with them all night will help you get better sleep, feeling well rested the next day.
The reason for this is because cuddling with the one you love can relax you more, which in turn helps you sleep deeper, being able to better conquer the next day, getting things done better and easier.
Benefit #3: Cuddling Can Help You Start Your Day Better
Do you sometimes have problems getting started with your day? Do you have trouble getting ready in the morning, or even waking up all the way? Do you struggle with motivation during the day? If this sounds like you, try cuddling with the person you love all night and as soon as you wake up in the morning.
The reason for this is because cuddling with the one you love all night long provides you with a sense of happiness as soon as you wake up and if you cuddle first thing in the morning, this can provide a more positive attitude throughout the day, giving you a great head-start to your day.
Benefit #4: Cuddling Has Health Benefits Too Since Doing So Can Help Control Your Blood Pressure
It isn’t really much of a surprise that cuddling with your life partner can also control your blood pressure. Seeing as how it can calm you down after a long, hard and stressful day at work, it is no wonder that couples who cuddle often also have a normal blood pressure every day. If you have had a hard and stressful day at work, try coming home and cuddling on the couch with your loved one and then test each other’s blood pressure and you will see how well it regulates it.
Benefit #5: Cuddling Can Make You A Happier Couple Overall
This great benefit of cuddling with the person you share your life with isn’t a surprise either. This can go hand-in-hand with regulating your blood pressure since being happy can do the same thing, really.
If you have had a bad day at work, start cuddling with your loved one every night and every morning as soon as you both wake up, and even throughout the day, if you can and see how much happier you are together.
Benefit #6: Cuddling Can Beat Your Hectic Daily Schedule
If you have trouble throughout the week finding time to spend with your partner in life, take some time to cuddle and this will make you feel like it is all worth it.
You could have a hard day or even week at work and when you cuddle with that special person you share your life with, it could beat your hectic schedule and make it feel like everything you do during the week is worth it just to have a little bit of cuddle time with the one you love.
Benefit #7: Cuddling Provides You With Better Communication With Your Partner
Think you communicate well enough now? You would communicate better with your life partner if you cuddle more often. Research suggests that cuddling is actually a nice form of communication between the two of you. It shows you both how much you love each other. The reason why cuddling is such a great form of communication between you two is because it creates a sense of safety and belonging between the two of you.
Benefit #8: Cuddling Can Decrease Bad Cravings
If you tend to crave cigarettes if you are a smoker, alcohol if you are a drinker, or fattening and high sugar foods, cuddling with the person you love and share your life with can reduce these bad habits and cravings.
Why is this? Because you are cuddling with someone you care deeply about and not thinking about those things. You are only thinking about cuddling with your partner and nothing else matters at this time.
Benefit #9: Cuddling, According to Research, is Overall a Great Idea, Period!
Cuddling with your partner is just a great idea, according to the research study that was done on couples who cuddle, period. It improves health for both people involved and allows for a longer lasting relationship.
Not only this, but those who cuddle on a regular basis tend to stay faithful to each other during their entire relationship, as opposed to the couples who are only together for the sex. Cuddling is even better for a couple than having sex on a regular basis because it allows for a deeper connection and allows the couple to get more intimate with each other.
Benefit #10: Cuddling Gives the Couple the Best Feelings Ever
Cuddling with your partner can make you feel better toward each other, love each other more, and can just provide an overall better feeling than anything else you may do together.
The reason for this is because relationships are complicated enough and cuddling with your partner can give you both an overall sense of happiness with each other. In fact, waking up next to the person you love and cuddling with them right away can make for the best feeling you can have with each other.
Cuddling overall is the greatest thing two people can share with one another. Why not begin cuddling with your loved one now have the amazing benefits of it.
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